Tooth Decay Prevention

Common among children, teenagers, and elderly people, tooth decay or cavities is the most significant dental problem worldwide.

If left untreated for a longer period of time, cavities get larger affecting the roots of your teeth.

The end result will of course be the removal of the infected tooth. In some cases, tooth decay leads to gum disease or dental abscesses.

Tooth Decay Prevention
Symptoms of Tooth Decay

Signs and Symptoms of Tooth Decay

  • One of the most common signs of tooth decay or cavities is a toothache or spontaneous pain
  • Pain while chewing or biting food
  • Tooth sensitivity when eating something sweet, hot, or cold
  • Visible and deep holes in your teeth
  • Brown or black stains on the surface of the affected tooth
  • Unpleasant odor in your mouth

How to Prevent Tooth Decay?

  • Brush your teeth twice a day and if possible even after having meals
  • Use a fluoride toothpaste
  • Rinse daily with a standard mouthwash that is rich in fluoride content
  • Maintain good oral health
  • Eat healthy and nutritious food
  • Drink plenty of water
  • Avoid junk and sticky foods for tooth decay prevention
  • Avoid foods that are rich in carbohydrates such as candy and chips
  • Visit your dentist regularly
How to Prevent Tooth Decay

Home remedies for Tooth Decay Prevention


This is one of the best ingredients to cure any problem related to oral health including tooth decay. Clove has antibacterial properties that also subsides the growth of the bacteria and prevent the cavity from spreading and help in tooth decay prevention


We all know that garlic is an excellent taste enhancer. But, eating raw garlic has shown incredible oral health benefits. The antifungal properties of garlic make them a perfect remedy for curing tooth decay.


Perhaps this is one of the common home remedies for treating cavities and other oral health-related disorders. Gargling your mouth with saltwater keeps bacteria at bay, removes stains from your teeth, and also neutralizes the pH level in your mouth by destroying the acids.


There is a scientific reason why our old generations used Neem sticks to brush their teeth. Neem leaves and sticks are rich in fiber that strengthens our teeth and also helps in getting rid of the bacteria causing bad breath.


Often used to treat wounds, Turmeric is a terrific painkiller. It has both anti-inflammatory and antibacterial properties that kill bacteria and germs. Massaging your tooth having a cavity can reduce the pain in a quick time.


Drinking one glass of wheatgrass juice is an incredible home remedy for treating cavities and tooth decay. Wheatgrass is also rich in vitamin A, iron, calcium, vitamin E, and magnesium, which helps in proper digestion, increases your metabolism and strengthens your immune system and helps in tooth decay prevention

FAQ Frequently asked questions

Check-in mirror, if you can see spots on your teeth( mostly at top)

Visit your dentist after every 6 months for a regular dental checkup.