4 Dentist-Approved Tips for a Better Recovery From Wisdom Teeth Removal

Though wisdom teeth removal is a common procedure, not everyone has a perfectly smooth experience. Many would agree that getting your wisdom teeth removed is not fun. While we can’t change the fact that you have to get your wisdom teeth removed, we can make you aware of different things to keep in mind while you recover to get better results.

Tips for wisdom teeth removal recovery

Here are four tips from a leading dentist in Zirkapur for getting through your recovery as smooth as possible:

Take rest

Take it easy for the first 24 hours. There’s no point in getting out of bed if you’re still feeling groggy from the anesthesia. As soon as you feel up to it, walk around to increase circulation and get your body moving. But don’t go too far. Don’t do any strenuous exercise for at least a week.

Eat soft foods

You’ll feel more comfortable chewing on soft foods like rice, applesauce, pudding, ice cream, and mashed potatoes. It will not induce or increase your pain.

Ice your face

After your surgery from the dental clinic, ice your face for 10 minutes on and off. It helps reduce inflammation and pain while also controlling swelling.

Avoid hot foods

For a day or two after your surgery, avoid hot foods and liquids, so you don’t scald tender tissues. Instead, eat cold foods such as yogurt and applesauce.

Use pain killers sparingly 

If needed, take over-the-counter pain medicine after the anesthesia wears off to manage any discomfort in the days following your surgery. Do not drink alcohol or combine your dose with other medications without consulting your doctor.

Go easy on oral hygiene

Avoid brushing or flossing near the surgical site after surgery and gently rinse with salt water afterward for about seven days.

Avoid smoking and alcohol

Avoid smoking and drinking alcohol while you’re recovering. If possible, you should avoid these altogether, but especially after surgery — as it can slow down the healing process and make you feel worse overall. Follow these tips for better recovery from wisdom teeth removal. Get smooth and upright dental services at SmileWide – dental clinic in Zirakpur. Book an appointment here.

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